Dr Natalie Knight

Anxiety has pushed my buttons for as long as I can remember. I’d study for hours ahead of any exam and fretted over every part of my training to become a Psychologist. These resulted in a need to step away from learning completely, more than once. I’m known to come up with a million ridiculous potential reasons why that friend hasn’t yet texted me back. I will also avoid snakes at all costs but thankfully here in England that doesn’t cause me too many issues! During the really tricky times, despite that fact I can ‘speak NHS’, I’ve struggled to find the right help and been left feeling a fraud. I’ve felt lonely, stuck and helpless and don’t want that for you.

I decided to set up Knight Psychology because working for a large organisation like the NHS wasn’t allowing me the flexibility nor freedom I knew I needed to stay well. I knew I wanted to help people like you and me, people who from the outside appear to be functioning reasonably well, we might have jobs, families, friends, our homes are clean (ish!), but functioning doesn’t mean we aren’t struggling, and it certainly doesn’t mean we are thriving.

I want you to thrive.

I’m a Mum of one who wanted a work life balance that would allow me to do the school run and show up for assembly. I know how important these things are which is why I also offer evening and weekend appointments. I love being outside, if I’m struggling with a big feeling, or can’t solve a problem, I’ll often go for a walk. I can offer walk & talk sessions out and about in nature, alongside in person and online therapy.

To find out more head to the FAQs or book your free 15 minute consultation by email or using the contact form.