Is your life constantly filled with worry, perhaps you’re not even sure why?
Do you have a fear of something that is getting in the way of you living your life?
Does the thought of going out leave you feeling sick?
Do you feel very uncomfortable socialising, shopping, meeting new people or perhaps even talking on the phone?
Has all the ‘self-help’ you’ve tried not been that helpful?
Have you been on a waiting list for too long or been told that you “won’t get anything on the NHS”?
Did you know that every week in England 6 in 100 people will be diagnosed with ‘generalised anxiety disorder’. I know firsthand how hard and tiring it can be to live with anxiety. In 8 years of NHS practice I saw many people like you feeling held back. I can help you develop the tools to live a calmer, more enriched life, just like I did. As a Psychologist I know that therapy can really help.
You might have been told that your fear of heights or spiders was just something to “get over”, perhaps even been laughed at. You may have been told that getting very nervous when talking to people was just a sign that you needed to “do it more”. Understandably these responses from others often only make us turn away from our struggles and want to hide though it needn’t be like this.
As a Clinical Psychologist, I will use both my own experiences of anxiety and professional therapy training to equip you with the tools you need to live the life you deserve.
To arrange a free 15 minute consultation please contact me.
As an independent Psychologist I am not able to provide immediate or crisis support. If you feel your mental health needs are urgent, such as if you are having thoughts of harming yourself or others, please contact your GP, local mental health helpline, or attend your local A&E department.